Welcome to Hutt Yoga

At HY we offer three beautiful healing modalities that work on all parts of ourselves, body mind & spirit, each one a complete practice and healing methodology in itself, and each able to beautifully work with the other.

These time honoured techniques can bring you relief from stress, from physical, mental and emotional tensions, can help you create vibrant health and happiness, and give you much needed time out from your busy life.

Yoga - To heal the body on all levels, to create strength, stamina and flexibility, to give relief from insomnia, stress and anxiety. To promote good health and give real benefits to many health issues that can affect our daily lives.

Reflexology - This ancient healing system of hands on feet allows the body to tune in to it's own innate healing wisdom. A very special and deeply relaxing & rejuvenating treatment.

Aura-Soma® - To help us access our inner truth, to shine a light on the pathway of healing and growth, and to gain a deeper understanding of our life's purpose, and our innate gifts and talents.

All classes and treatment sessions are held at Jo's studio and clinic Te Whare Ora in Stokes Valley, Lower Hutt

You are warmly welcomed to attend our yoga classes, and we look forward to meeting you.

Check class availability on our timetable and if you have any questions you can visit our FAQ page or contact us.